Sofia Merigliano

I am a fourth year student at Queen’s University majoring in Health Studies, with a minor in Psychology and a certificate in Disability and Physical Activity. My academic interests focus on the relationship between mental health, behaviour change, and overall well-being, with an emphasis on promoting psychological health through supportive and accessible health behaviours.

At Art of Living, I support the clinical team through a range of administrative tasks, assist with the coordination of community workshops and presentations, and contribute to the development of psychoeducational materials and client resources. Through this placement, I am excited to deepen my understanding of clinical practice and mental health promotion and to apply what I have learned in my studies by translating psychological and health research into accessible, practical tools that empower individuals to better understand and manage their mental health.